Roasted Beetroot and Quinoa Patty with Avocado, Pineapple Salsa and Dairy Free Sour Cream.

Chef Vikas Swadesh Seth

Cook Time: 45 mins

Serves: 2 People

Add some colour to your table with these healthy grilled Quinoa Beetroot patty, which is definitely going to leave your guests asking for more.


  • Quinoa 50g
  • Roasted Beetroot, chopped 2 tbsp
  • Roasted Sweet Potato, grated 2 tbsp
  • Mixed Bell Peppers, chopped 2 tbsp
  • Oil 2 tbsp
  • Garlic, chopped ½ tbsp
  • Onion, chopped 1tbsp
  • Fresh Jalapenos, chopped 1/2 tbsp
  • Chipotle in adobo sauce 2 tbsp
  • Red Kidney Beans, boiled, mashed 2 tbsp
  • Cilantro chopped 2tbsp
  • Salt to taste
  • Black Pepper, crushed ½ tsp
  • Dairy Free Sour cream 1 tbsp
  • Avocado and Pineapple Salsa 1 tbsp


  • Wash the quinoa under running water. In a pan add the quinoa, double the quantity of vegetable stock and salt. Place the pan on high heat burner and after the mixture comes to a boil, reduce the heat and
    simmer for 18 to 20 minutes. Once cooked the grains will become translucent.

  • Fluff it with a fork and stir in the lemon juice and chopped cilantro. Keep this preparation aside.

  • Heat oil in a pan over medium heat. Sauté garlic, onion and jalapenos for a couple of minutes.

  • Add in chipotle, boiled mashed red kidney beans and cook for another couple of minutes. Add in the
    seasoning and take it off the flame.

  • Now add in the sweet potatoes, roasted beetroot, bell peppers and cooked quinoa.

  • Mix well and adjust the seasoning with salt and crushed black pepper.

  • Make small patties with a help of small ring mould or hand and keep it aside in the refrigerator for 30 minutes.

  • Heat a non-stick fry pan, drizzle a little oil and grill the patties for a couple of minutes, till golden brown on each side.

  • For plating drizzle dairy-free sour cream on the platter, make a small bed of hand-torn Iceberg lettuce, top it with warm quinoa patties and finish it with salsa and micro greens.


Fibre: g

Carbs: 1600 g

Protein: 23.19 g

Fats: 58.79 g

Calories: 1300 cal

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