Quinoa Pancakes

Chef Amrita Raichand

Cook Time: 30 mins

Serves: 2 People

With Quinoa, you can make the perfect diabetic breakfast recipe! Want to indulge in sweet home-made pancakes? Follow these simple steps to fulfill your cravings and at the same time reap several health benefits as well. Quinoa allows people to indulge guilt-free in foods they cannot eat otherwise! It is low GI and contains high proteins and fiber along with a whole group of Vitamin-B, Magnesium and Iron, making this a really healthy and nourishing super food!


  • Quinoa flour 1/2 cup
  • Baking powder- 1 tsp
  • Almond powder- 2 tbsps
  • Corn flour- 1 to 1 1/2 tbsps
  • Vanilla extract- 1/2 tsp
  • Milk- 1/4 th cup
  • Egg- 1
  • Honey- 1 tbsp
1.77 gms


  • After gathering all your ingredients, begin by sieving together all the dry ingredients.

  • Then whisk Vanilla, honey and egg yolk in milk. After you are done, fold in the dry ingredients to form a batter that is neither too thick or thin.

  • Now comes the part where patience is key. On a low flame pour the mix according to how big or small you want your pancake to be without butter. And in a couple of minutes according how you like your pancakes prepared, get them out of the vessel and Voila!

  • The final product can be served with Maple syrup, Chocolate syrup or fresh whipped cream!


Fibre: 1.77 g

Carbs: 31.3 g

Protein: 11.7 g

Fats: 10.7 g

Calories: 271.6 cal