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Blogs

Need to Know Different Types of Basmati Rice in India

Need to Know Different Types of Basmati Rice in India

Basmati rice is one of the popular varieties of rice primarily grown in the specific geographical area…

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My Rice, My Rules

My Rice, My Rules

We’d be lying if we told ourselves our grandmas were bad cooks. Find someone who’d genuinely make…

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GI and Diabetes*

GI and Diabetes*

Glycemic Index (GI) indicates the rate at which carbohydrate in the food is broken down into glucose…

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The saga of glucose fluctuations and its endless trials

The saga of glucose fluctuations and its endless trials

Have you ever thought of giving up on certain foods to maintain your sugar levels? Has the…

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I am diabetic*. I eat rice daily

I am diabetic*. I eat rice daily

Hi, my name is … would it matter? Like Shakespeare said, ‘What’s in a name’. Similarly, what…

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Alphabetical order of a healthy diet

Alphabetical order of a healthy diet

Let’s go back to school. But this time, the school of understanding the A to Z of…

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